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Granny Smith Apple & Spinach Detox Smoothie


Granny Smith Apple & Spinach Detox Smoothie

Ingredients

  • 2–3 cups spinach (packed)

  • 1/2 cup unsweetened coconut milk

  • 1 banana

  • 1 Granny Smith apple (cored and cubed)

  • 1 cup chopped cucumber

  • 4 dates

  • 1 tablespoon flax seeds

  • Squeeze of lemon

  • Large handful of ice

Directions

  1. Add the spinach, coconut milk, and banana to a blender and blend until combined.

  2. Add the apple, dates, cucumber, flax seeds, and lemon juice, then blend for 2-3 minutes until completely smooth.

  3. Add the ice and blend for another minute.

  4. Pour into two glasses and serve immediately or store in the fridge to enjoy later!


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Acupuncture Maitland

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