Acupuncture for Runners
Whether you’re competing in triathalons, squeezing in some cardio at the gym, or simply enjoy jogging around your neighborhood, running...
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May 1, 2019
Acupuncture & Weight Loss
Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...
Apr 30, 2018
Acupuncture for Athletes
Whether you’re a competitive athlete or simply working to be fit and healthy, training can take a toll on your body. You may experience...
Jul 19, 2017
Acupuncture for Health
Acupuncture has been used for centuries to restore health and well-being. Traditional Chinese medicine recognizes acupuncture's role in...
Oct 26, 2016
Acupuncture & Massage
Double your benefits by booking a combined session of acupuncture and massage! Massage Therapy is a wonderful healing modality with a...
Jan 28, 2016
Gut Bacteria & Overall Health
Gut Bacteria plays a vital role in our health. From our immune system functioning to digestion, bone density to mood, having a balanced...
Jan 21, 2016
Superfood Spotlight: Spirulina
We are seeing a return to nature and nutrition as people seek to improve their health and well-being. Super foods are all the rage, an...
Jan 15, 2016
Minimize Sugar for Overall Health
Sugar is increasingly being linked with disease and poor health, including obesity, cancer, diabetes, heart disease, and the inflammation...
Dec 23, 2015
Tips for Bouncing Back after Holiday Over-Indulgence
Many people feel a sort of holiday letdown after Christmas. What we don’t necessarily realize is that it is largely due to nutrition....
Dec 17, 2015
Gluten-Free Chocolate
1/2 Cup Coconut Oil 1/2 Cup high quality Cocoa Powder 1//2 Cup Smooth Almond Butter 1/4 Cup Raw Honey/Maple Syrup 1/2 teaspoon vanilla...
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