Double your benefits by booking a combined session of acupuncture and massage! Massage Therapy is a wonderful healing modality with a...

Menopause is hilarious….said no one ever! Whether you are the sufferer or the significant other to a woman going through menopause it’s...

Acupuncture does a body good, let us count the ways…. Acupuncture been proven highly effective for a broad range of health issues for...

Hope you are doing well. I am happy to announce I am moving The Points of Health to the Maitland Wellness Center, which is an integrative...

Negative beliefs wreak havoc in your body when we agree with them and choose to store these beliefs. How do we break free of this? How...

Enjoy this easy, delicious and nutritious recipe! Ingredients 1/4 Cup Chia Seeds 1 Cup Almond or Coconut Milk Vanilla Extract Stevia A...

Ingredients: 3 tbsp pastured butter 3 cloves garlic, diced 4 organic sweet potatoes, skinned & chopped into bite-sized pieces 1 stalk...

Why is Grass-fed Bone Broth such an incredible Superfood? Because the process of boiling then simmering for days causes the release of...

Grass-fed Bone Broth is chock full of vital proteins and easily absorbable minerals, each with incredible health benefits, including:...