Paleo Pumpkin Pancakes
Looking for a healthy alternative to a yummy breakfast? Try these delicious paleo pumpkin pancakes![if gte vml 1]><v:shapetype...
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Jan 18, 2017
Acupuncture for Cold & Flu
Imagine if you could enjoy relief from cold and flu symptoms: Chills, Shivers Fever Nasal Congestion Cough Sore Throat Sinus Pressure...
Jan 11, 2017
The Benefits of Collard Greens
Collard Greens are a type of cruciferous vegetable like cabbage, swiss chard, broccoli, cauliflower, kale and brussels sprouts....
Jan 4, 2017
Vision Board Workshop
Greetings! I will be leading a vision board workshop on Sunday, January 8 from 3:00-5:00. There's no better way to start the New Year...
Dec 20, 2016
Nuts: The Super Snack
You’ve probably heard that snacking is a great way to lose weight, 5-6 meals a day has proven to keep the metabolism active, versus just...
Dec 15, 2016
“Paleo Running Momma’s” Banana Blueberry Breakfast Bread (Paleo, Nut, Dairy, Grain, and Oil Free)
rep Time: 15 Cook Time: 60 mins This banana blueberry breakfast bread has tons of natural sweeteners and is soft and moist in texture....
Nov 30, 2016
Thermography
Digital Infrared Thermography is the only method available for “visualizing” your pain. Thermography shows information relating to...
Nov 21, 2016
Recipe: Paleo Almond Joy
Ingredients: Coconut Bars 1 ½ c unsweetened coconut, shreds or flakes ¼ c coconut oil, solid or melted 2 tbsp pure maple syrup...
Nov 16, 2016
Top 7 Fish To NEVER Eat!
Fish is a great power food usually low in fat, high in protein and provides a great source for omega-3 fatty acids, which is why so many...
Nov 9, 2016
Tips for Staying Healthy this Holiday Season
It’s that time of year again. Store shelves are full of holiday treats and décor. From November to January, between Thanksgiving,...
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