The Benefits of LENTILS -- Plus a Delicious Summer Lentil Taco Recipe
The Power of LENTILS: Low Calorie High Nutrient Value Budget Friendly Plant Proatein Stabilizes Blood Sugar Supports Weight Loss Heart...
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Feb 27, 2019
Kale Pesto
Even if you're not a fan of kale you're going to love this delicious & nutritious kale pesto! Ingredients 6 T. Olive oil 6 raw cashews 1...
Feb 23, 2019
Vegan Alfredo Sauce Recipe
Ingredients 1/2 c. plain unsweetened unflavored cashew milk 1 T. Instant Tapioca 1 T. Nutritional Yeast 1 t. fresh minced garlic 1/2 t....
Dec 21, 2018
Cranberry Apple Sweet Potato Bake Recipe (Paleo & Vegan)
Ingredients 4 large sweet potatoes, peeled and diced 2 apples, peeled and diced 1/2 cup fresh cranberries 2 tsp ground cinnamon 2 tbsp...
Nov 10, 2018
Vegan Mango Ice Cream
Ingredients 14 oz coconut milk, cashew milk or hemp milk 1/2 teaspoon vanilla extract 3-4 cups ripe mango chunks 1/4 cup maple syrup ½...
Aug 8, 2017
Pre-workout/Energy Shake
Ingredients 8 oz cashew milk 1 c. Crushed ice 2 T. PB Fit 1/4 frozen banana 1 Scoop chocolate protein powder 1-2 t. Cocoa powder 2 t....
Jul 25, 2017
My Favorite Smoothie
Ingredients 12 oz. Coconut Water 1 c. frozen or fresh pineapple 1 c. fresh or frozen mango 1 kiwi, peeled 1-2 handfuls of spinach 1-2...
Aug 1, 2016
Chia Pudding with Mango, Kiwi & Berries
Enjoy this easy, delicious and nutritious recipe! Ingredients 1/4 Cup Chia Seeds 1 Cup Almond or Coconut Milk Vanilla Extract Stevia A...
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