Dec 17, 2015Gluten-Free Chocolate1/2 Cup Coconut Oil 1/2 Cup high quality Cocoa Powder 1//2 Cup Smooth Almond Butter 1/4 Cup Raw Honey/Maple Syrup 1/2 teaspoon vanilla...
Dec 15, 2015Happy Holidays from The Points of HealthHappy Holidays to you and your loved ones! In this busy season, make sure you take time to take care of yourself. An hour of massage or...
Dec 10, 2015Craving Sugar?Craving sugar? Your gut health could be out of balance. A common symptom of gut health imbalance is cravings. Heal the gut with...
Oct 1, 2015Acupuncture & Pain ManagementDid you know that as many as 85% of chronic pain patients have found relief from acupuncture? Chronic pain can be debilitating....
Sep 2, 2015Benefits of Coconut Water After Intense Workouts & Endurance SportsCoconut Water has been all the rage among athletes in recent years. And why not, it’s packed with antioxidants, amino acids, enzymes,...
Jul 31, 2015Welcome!Welcome! I’m Amy White, founder of The Points of Health. I’ve been immersed in the holistic health field for almost 20 years. I’m a...