Nuts: The Super Snack
You’ve probably heard that snacking is a great way to lose weight, 5-6 meals a day has proven to keep the metabolism active, versus just...
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Dec 15, 2016
“Paleo Running Momma’s” Banana Blueberry Breakfast Bread (Paleo, Nut, Dairy, Grain, and Oil Free)
rep Time: 15 Cook Time: 60 mins This banana blueberry breakfast bread has tons of natural sweeteners and is soft and moist in texture....
Nov 30, 2016
Thermography
Digital Infrared Thermography is the only method available for “visualizing” your pain. Thermography shows information relating to...
Nov 21, 2016
Recipe: Paleo Almond Joy
Ingredients: Coconut Bars 1 ½ c unsweetened coconut, shreds or flakes ¼ c coconut oil, solid or melted 2 tbsp pure maple syrup...
Nov 16, 2016
Top 7 Fish To NEVER Eat!
Fish is a great power food usually low in fat, high in protein and provides a great source for omega-3 fatty acids, which is why so many...
Nov 9, 2016
Tips for Staying Healthy this Holiday Season
It’s that time of year again. Store shelves are full of holiday treats and décor. From November to January, between Thanksgiving,...
Nov 2, 2016
Oct 26, 2016
Acupuncture & Massage
Double your benefits by booking a combined session of acupuncture and massage! Massage Therapy is a wonderful healing modality with a...
Oct 12, 2016
Acupuncture & Menopause
Menopause is hilarious….said no one ever! Whether you are the sufferer or the significant other to a woman going through menopause it’s...
Oct 5, 2016
Acupuncture Does a Body Good
Acupuncture does a body good, let us count the ways…. Acupuncture been proven highly effective for a broad range of health issues for...
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