What is Auricular Acupuncture & How Can it Help Me? Auricular acupuncture, also known as ear acupuncture, is a technique based on the...

Weight management. Healthy, glowing skin. Stronger bones and teeth. Balanced blood sugar. Anti-cancer properties. Heightened mental...

Gluten-Free Paleo-Friendly Cookies aka *Blue Diamond Almonds* Ingredients: 1/2 cup butter, softened 1/4 cup pack brown sugar 1/4 cup...

How does the Biomat work? The biomat uses a combination of amethyst stones and fabrics to generate FAR infrared rays that are transferred...

The diet that most of us grew up on, The Standard American diet, is too high in sugar, contains too many processed foods and is very low...

Acupuncture and Chinese medicine has been used for thousands of years to balance the hormonal system. Believe it or not, the reproductive...

Looking for a healthy alternative to a yummy breakfast? Try these delicious paleo pumpkin pancakes![if gte vml 1]><v:shapetype...

Imagine if you could enjoy relief from cold and flu symptoms: Chills, Shivers Fever Nasal Congestion Cough Sore Throat Sinus Pressure...

Collard Greens are a type of cruciferous vegetable like cabbage, swiss chard, broccoli, cauliflower, kale and brussels sprouts....

Greetings! I will be leading a vision board workshop on Sunday, January 8 from 3:00-5:00. There's no better way to start the New Year...