​The Power of LENTILS: Low Calorie High Nutrient Value Budget Friendly Plant Proatein Stabilizes Blood Sugar Supports Weight Loss Heart...

Scientists have found that chlorpyrifos negatively impacts children’s brain development and behavior. Despite this, the EPA reversed the...

Natural Asthma Remedy Age-Defying Treatment Immunity Booster Improves Glucose Levels Decreased Allergic Reactions Improved Neural...

Studies have explored the biological mechanisms of acupuncture finding that it lowers stress hormones. This includes hormones secreted by...

​Ingredients 8 oz cashew milk 1 c. Crushed ice 2 T. PB Fit 1/4 frozen banana 1 Scoop chocolate protein powder 1-2 t. Cocoa powder 2 t....

Ingredients 12 oz. Coconut Water 1 c. frozen or fresh pineapple 1 c. fresh or frozen mango 1 kiwi, peeled 1-2 handfuls of spinach 1-2...

Fish is a great power food usually low in fat, high in protein and provides a great source for omega-3 fatty acids, which is why so many...