Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...

Starter plants are an easy way to start a garden with your children. Use fruits and vegetables that they like, and enjoy bonding over...

Nutrition plays a huge role in our health and functioning. From gut health and proper neurotransmitter functioning to pain and...

Natural Asthma Remedy Age-Defying Treatment Immunity Booster Improves Glucose Levels Decreased Allergic Reactions Improved Neural...

Studies have explored the biological mechanisms of acupuncture finding that it lowers stress hormones. This includes hormones secreted by...

Whether you’re a competitive athlete or simply working to be fit and healthy, training can take a toll on your body. You may experience...

Acupuncture has been used for centuries to restore health and well-being. Traditional Chinese medicine recognizes acupuncture's role in...

What is Auricular Acupuncture & How Can it Help Me? Auricular acupuncture, also known as ear acupuncture, is a technique based on the...

Weight management. Healthy, glowing skin. Stronger bones and teeth. Balanced blood sugar. Anti-cancer properties. Heightened mental...