Auricular Acupuncture
What is Auricular Acupuncture & How Can it Help Me? Auricular acupuncture, also known as ear acupuncture, is a technique based on the...
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Apr 25, 2017
Health Benefits of Oolong Tea
Weight management. Healthy, glowing skin. Stronger bones and teeth. Balanced blood sugar. Anti-cancer properties. Heightened mental...
Feb 22, 2017
Gluten-Free Paleo-Friendly Cookies
Gluten-Free Paleo-Friendly Cookies aka *Blue Diamond Almonds* Ingredients: 1/2 cup butter, softened 1/4 cup pack brown sugar 1/4 cup...
Feb 15, 2017
Biomats and Why you Need One
How does the Biomat work? The biomat uses a combination of amethyst stones and fabrics to generate FAR infrared rays that are transferred...
Feb 8, 2017
Why a pH Balanced Alkaline Diet is Better for Your Health
The diet that most of us grew up on, The Standard American diet, is too high in sugar, contains too many processed foods and is very low...
Feb 1, 2017
Acupuncture and Women’s Health
Acupuncture and Chinese medicine has been used for thousands of years to balance the hormonal system. Believe it or not, the reproductive...
Jan 25, 2017
Paleo Pumpkin Pancakes
Looking for a healthy alternative to a yummy breakfast? Try these delicious paleo pumpkin pancakes![if gte vml 1]><v:shapetype...
Jan 18, 2017
Acupuncture for Cold & Flu
Imagine if you could enjoy relief from cold and flu symptoms: Chills, Shivers Fever Nasal Congestion Cough Sore Throat Sinus Pressure...
Jan 11, 2017
The Benefits of Collard Greens
Collard Greens are a type of cruciferous vegetable like cabbage, swiss chard, broccoli, cauliflower, kale and brussels sprouts....
Jan 4, 2017
Vision Board Workshop
Greetings! I will be leading a vision board workshop on Sunday, January 8 from 3:00-5:00. There's no better way to start the New Year...
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