Top 7 Reasons to Limit Sugar for Better Health
Sugar is a ubiquitous ingredient in our modern diet, found in everything from sodas to cereals and even hidden in seemingly healthy...
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May 20, 2023
Acupuncture for Runners
Whether you’re competing in triathalons, squeezing in some cardio at the gym, or simply enjoy jogging around your neighborhood, running...
Oct 13, 2021
Frequently Asked Questions About Acupuncture
What is Acupuncture? Acupuncture is a Traditional Chinese Therapy that originated in China thousands of years ago. Acupuncture promotes...
Feb 5, 2021
Acupuncture and TCM for Autoimmune Disease
More than 50 million people in the United States suffer from some type of autoimmune disease. It is the third leading chronic illness...
Jan 28, 2021
The Nutrient Responsible for 3 Times Better COVID Outcomes
A couple of Brazil nuts a day might need to be added to your apple a day. ;) “In the populations that had the highest levels (of...
Oct 23, 2019
Superfood Spotlight: Bone Broth
Introducing: the healing powers of Bone Broth. One clinical study found that chicken collagen dramatically improved symptoms of...
Jul 9, 2019
Healthy Gut = Healthy Life
Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...
May 17, 2019
6 Science-Based Ways Acupuncture Can Improve Your Quality of Life
Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six...
May 1, 2019
Acupuncture & Weight Loss
Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...
Apr 3, 2019
5 Awesome of Benefits of Acupuncture
Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...
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