Frequently Asked Questions About Acupuncture
What is Acupuncture? Acupuncture is a Traditional Chinese Therapy that originated in China thousands of years ago. Acupuncture promotes...
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Feb 5, 2021
Acupuncture and TCM for Autoimmune Disease
More than 50 million people in the United States suffer from some type of autoimmune disease. It is the third leading chronic illness...
Jan 28, 2021
The Nutrient Responsible for 3 Times Better COVID Outcomes
A couple of Brazil nuts a day might need to be added to your apple a day. ;) “In the populations that had the highest levels (of...
Jul 9, 2019
Healthy Gut = Healthy Life
Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...
May 17, 2019
6 Science-Based Ways Acupuncture Can Improve Your Quality of Life
Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six...
Jan 30, 2019
Gluten-Free Earl Grey Brownies
Dry Ingredients: 1 1/2 cups Gluten-Free Flour 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1/4 cup vegan...
Jan 14, 2019
Meditation 101: Why & How to Add this Practice to Your Daily Life
BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation,...
Jan 4, 2019
Family Togetherness: Start a Garden with Your Children!
Starter plants are an easy way to start a garden with your children. Use fruits and vegetables that they like, and enjoy bonding over...
Dec 21, 2018
Cranberry Apple Sweet Potato Bake Recipe (Paleo & Vegan)
Ingredients 4 large sweet potatoes, peeled and diced 2 apples, peeled and diced 1/2 cup fresh cranberries 2 tsp ground cinnamon 2 tbsp...
Dec 21, 2018
Eat for Relief: Nutrition for Arthritis Pain
Nutrition plays a huge role in our health and functioning. From gut health and proper neurotransmitter functioning to pain and...
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