Whether you’re competing in triathalons, squeezing in some cardio at the gym, or simply enjoy jogging around your neighborhood, running...

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...

Natural Asthma Remedy Age-Defying Treatment Immunity Booster Improves Glucose Levels Decreased Allergic Reactions Improved Neural...

Studies have explored the biological mechanisms of acupuncture finding that it lowers stress hormones. This includes hormones secreted by...

Weight management. Healthy, glowing skin. Stronger bones and teeth. Balanced blood sugar. Anti-cancer properties. Heightened mental...

Gut Bacteria plays a vital role in our health. From our immune system functioning to digestion, bone density to mood, having a balanced...

We are seeing a return to nature and nutrition as people seek to improve their health and well-being. Super foods are all the rage, an...

Sugar is increasingly being linked with disease and poor health, including obesity, cancer, diabetes, heart disease, and the inflammation...