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Orlando Acupuncture for Multiple Sclerosis
Multiple Sclerosis (MS) Multiple Sclerosis, or MS, is a chronic condition that affects the brain and spinal cord. Multiple sclerosis...
Sep 5, 2022

Roasted Salmon with Quinoa and Asparagus
Proper and balanced nutrition is a vital aspect in the natural healing and prevention of disease. Unfortunately, the Standard American...
Aug 30, 2022


Acupuncture for Bursitis
Bursitis is a painful condition caused by inflamed bursae. These small fluid-filled sacs provide lubrication and cushion to the joints,...
Aug 15, 2022


Acupuncture for Neck Pain
Neck pain can cause a lot of inconvenience and prevent freedom of movement. Many American struggle with neck pain, and the majority that...
Aug 5, 2022


Boiled Cabbage & Avocado Recipe
Ingredients Boiled cabbage Half avocado chunks 2 tbsp Hemp Hearts Himalayan Sea Salt (optional) Instructions Layer boiled cabbage,...
Jul 28, 2022

Pumpkin-Spice Hot Cocoa
Ingredients 3 tbsp raw cacao powder 2 tbsp local raw honey 2 tsp organic vanilla extract 2 cups almond or coconut mik 1/3 cup organic...
Jul 20, 2022


Preworkout/Energy Shake
Ingredients 8 oz cashew milk 1 c. Crushed ice 2 T. PB Fit 1/4 frozen banana 1 Scoop chocolate protein powder 1-2 t. Cocoa powder 2 t....
Jul 14, 2022


Lemon Broccoli with Avocado
Ingredients 2 bunches broccoli 1 lemon, juiced 1 tablespoon olive oil ¼ teaspoon sea salt 1 avocado Instructions Chop broccoli into...
Jul 7, 2022


Health Benefits of Elderberry
Elderberry, a popular supplement and a plant, is reported to ease the symptoms of the common cold and the flu. It is among the most...
Jun 28, 2022


Honey Crisp Apple Juice
Ingredients 12 oz Honey Crisp Apple juice 1/2 cup Pumpkin purée 1/2 tsp pumpkin pie spices Dash or two of ground Cinnamon Instructions...
Jun 27, 2022

Garlicky Sweet Potatoes & Greens
Ingredients 2 Sweet potatoes, large, cubed head of green cabbage, chopped bunch of fresh collard greens, chopped 1 onion, chopped 4...
Jun 20, 2022


Chicken Zoodle Soup
Ingredients Zucchini Carrots Parsley Chicken or vegetable broth Instructions Spiralize zucchini Cut carrots into strips Chop fresh...
Jun 20, 2022


Chicken with Chunky Vegetables
Ingredients Leftover chicken Veggie chunks (carrots, onions, & kale, be creative!) 64 oz of organic chicken broth Himalayan sea salt ...
Jun 13, 2022


Breakfast Fit for a King
Ingredients Gluten Free Waffle Organic Greek Yogurt Organic Apples Local Honey Cinnamon Instructions Toast Gluten Free Waffle Spread...
Jun 6, 2022


Bok Choy Stir Fry Recipe
Ingredients 1 bunch bok choy 2 tablespoons olive oil 2 cloves garlic, diced ½ red or yellow bell pepper, diced Pinch of sea salt ...
May 30, 2022
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