Obesity is a serious public health issue in the United States. An estimated third of adult and twenty percent of children in this country...

In TCM celery enters the stomach and liver channels. It clears stomach and liver heat, expels wind (very important these days), drains...

Acupuncture is a form of traditional Chinese medicine that has been used for centuries to treat various health conditions. The main...

A 2021 study examined ore than 200 cosmetics, including mascara, eyeshadow, foundations, concealers, and lip products, found that 52% of...

Star fruit, also known as carambola, is a tropical fruit that is known for its unique shape and taste. Here are the top five benefits of...

The Benefits of Dates In Traditional Chinese Medicine, red dates are indicated for a variety of actions / ailments, including: Calming...

The BioCharger NG is a revolutionary health and wellness device that uses light, frequency, and voltage to enhance the body's natural...

In Traditional Chinese Medicine, Apricots are good for dry cough, dry throat, shortness of breath, thirst and constipation. They are also...

Acupuncture is a form of alternative medicine that has been practiced for thousands of years in China. It involves the insertion of thin...

Broccoli is a cruciferous vegetable that is known for its numerous health benefits. Here are some of the potential benefits of adding...

Cupping is an ancient technique that has been used for thousands of years in traditional Chinese medicine. In recent years, it has gained...

Goji berries are a simple way to get more energy without drinking more caffeine. In Traditional Chinese Medicine, Gou qi zi, enter the...

25 million people in the United States struggle with asthma. More than 100 million people in America suffer from allergies. The rise...

I love “one bowl” eating. Keeping it simple here with black rice, black beans topped with avocado. In Traditional Chinese Medicine...

Acupuncture is an ancient Chinese therapy that promotes healing and wellbeing by encouraging the body's natural healing process. It...