Local Spotlight: The Mustard Seed of Central Florida, Furniture & Clothing Bank
Join The Points of Health and The Maitland Wellness Center in supporting The Mustard Seed, a wonderful local charity that helps people...
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Dec 16, 2019
The Raindrop Technique
The Points of Health is excited to introduce a new holistic service: The Raindrop Technique® The Raindrop Technique® combines unique...
Nov 25, 2019
9 Tips to Help You Bounce Back Faster After a Holiday Meal
The holidays are a wonderful time of year — but with all of the overindulgence that is characteristic of this season, we can find...
Oct 29, 2019
Top 3 Ways Collagen May Improve Your Hair #Anti-Aging
Did you know that collagen is the most abundant protein in the human body? It makes up our ligaments, tendons, and hair. Though the body...
Oct 23, 2019
Superfood Spotlight: Bone Broth
Introducing: the healing powers of Bone Broth. One clinical study found that chicken collagen dramatically improved symptoms of...
Sep 20, 2019
Fall Food Spotlight: Acorn Squash
Vibrant Color Sweet Taste Packed with Nutrients Low in Calories One cup (or 205 grams) of cooked acorn squash offers an impressive...
Aug 12, 2019
The Benefits of LENTILS -- Plus a Delicious Summer Lentil Taco Recipe
The Power of LENTILS: Low Calorie High Nutrient Value Budget Friendly Plant Proatein Stabilizes Blood Sugar Supports Weight Loss Heart...
Jul 9, 2019
Healthy Gut = Healthy Life
Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...
May 22, 2019
Organic or Conventional: The Dirty Dozen & The Clean Fifteen
Scientists have found that chlorpyrifos negatively impacts children’s brain development and behavior. Despite this, the EPA reversed the...
Jan 14, 2019
Meditation 101: Why & How to Add this Practice to Your Daily Life
BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation,...
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