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Apple Berry Smoothie Recipe
Ingredients 1 cup organic blueberries 1 cup diced organic apples 3/4 cup milk of choice Instructions Place all items into blender, blend...
Feb 28, 2022


Chicken Curry Recipe
Chicken Curry is creamy and savory, made with chicken breast in a seasoned yogurt and tomato sauce, ready in just a half hour!...
Feb 12, 2022


Leftover Turkey Soup
Ingredients: 1 tbsp olive oil 1 tbsp butter 1 onion or 2 shallots 1 carrot, large 2 stalks celery 1 clove garlic 4 sprigs thyme or ½ tsp...
Nov 29, 2021


A Healthier Take on Warm, Apple Crisp
Ingredients 4 cups apples peeled + sliced in 1/4 inch thick pieces - about 1 lb (my favorite is honeycrisp, perfect taste and texture for...
Nov 10, 2021


Cozy Celery Soup
Ingredients: 2 tablespoons butter, olive oil for vegan, ghee for Whole30 1 medium onion, chopped 4 cloves garlic, chopped 8 cups chopped...
Oct 31, 2021


Apple Cinnamon Oatmeal Muffins 🍎
vegan, gluten-free, no refined sugar A soft, cinnamony apply center and a crumbly, melt-in-your-mouth oatmeal streusel topping. These...
Oct 28, 2021


Mushroom and Cauliflower Side Dish
Ingredients: 4 T unsalted butter 1 T olive oil 1 onion, chopped 1/2 head cauliflower, broken into small florets 1 lb baby bel mushrooms,...
Oct 11, 2021


Butternut Squash & Kale
Ingredients Butternut squash, 2 lbs 2 T coconut oil 12 (Dinosaur) Kale leaves 1 T raw sugar (optional) to bring out sweetness of squash....
Sep 10, 2021


Mushroom and Cauliflower Side Dish
This recipe has some really beneficial ingredients for dampness, immune health, and more! Mushrooms - Drain dampness, which is especially...
Aug 4, 2021


Chia Pudding with Mango, Kiwi, & Berries
Ingredients 1/4 Cup Chia Seeds 1 Cup Almond or Coconut Milk Vanilla Extract Stevia A few of your favorite fruits: Mango, Kiwi,...
Jul 15, 2021
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