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Health Benefits of Elderberry
Elderberry, a popular supplement and a plant, is reported to ease the symptoms of the common cold and the flu. It is among the most...
Jun 28, 2022


Honey Crisp Apple Juice
Ingredients 12 oz Honey Crisp Apple juice 1/2 cup Pumpkin purée 1/2 tsp pumpkin pie spices Dash or two of ground Cinnamon Instructions...
Jun 27, 2022

Garlicky Sweet Potatoes & Greens
Ingredients 2 Sweet potatoes, large, cubed head of green cabbage, chopped bunch of fresh collard greens, chopped 1 onion, chopped 4...
Jun 20, 2022


Chicken Zoodle Soup
Ingredients Zucchini Carrots Parsley Chicken or vegetable broth Instructions Spiralize zucchini Cut carrots into strips Chop fresh...
Jun 20, 2022


Chicken with Chunky Vegetables
Ingredients Leftover chicken Veggie chunks (carrots, onions, & kale, be creative!) 64 oz of organic chicken broth Himalayan sea salt ...
Jun 13, 2022


Breakfast Fit for a King
Ingredients Gluten Free Waffle Organic Greek Yogurt Organic Apples Local Honey Cinnamon Instructions Toast Gluten Free Waffle Spread...
Jun 6, 2022
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