Dec 30, 2021Dandelion Greens with Sauteed Mushrooms and TomatoesWhen I made this yummy dish I left out the ginger and used a shake or two of dried ginger, plus an onion instead of a shallot because...
Dec 27, 2021Less Sugar = Better HealthAdded sugars account for up to 17% of the total calorie intake of adults and up to 14% for children in the United States. Current dietary...
Dec 13, 2021Acupuncture for InsomniaInsomnia is a frequent issue that affects more than a quarter of the adult population in the United States. It's happened to all of us:...