What is Acupuncture? Acupuncture is a Traditional Chinese Therapy that has been used for thousands of years to promote balance, healing,...

Ingredients 14 oz coconut milk, cashew milk or hemp milk 1/2 teaspoon vanilla extract 3-4 cups ripe mango chunks 1/4 cup maple syrup ½...

What is Meditation? Meditation is the practice of mindfulness, of focusing the mind to achieve a mentally and emotionally clear, calm,...

Acupuncture has been a powerful remedy for countless health issues for more than 2500 years. Although users have been self-reporting the...

Dry Ingredients: 1 1/2 cups Gluten-Free Flour (I used Bob’s Red Mill 1 to 1) 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp...

Ingredients 2 cups walnuts (you can substitute almonds or cashews) 1 cup pitted dates 1 tsp pure vanilla extract 2-3 tbsp tahini 2 tbsp...