Looking beautiful both inside and out is something we all want to achieve. Emotion and hormonal issues can impact the appearance of your...

​ Ingredients 1 package traditional quinoa 1 package Inca red quinoa 1 cup pineapple, fresh is best, chopped into smaller than bite sized...

​ Ingredients 1 Large Head of Cauliflower (8 Cups cauliflower florets) 5 T. Coconut oil 2 1/2 T. Curry powder 2 t. Garlic powder 1/2 t....

25 million Americans struggle with asthma. That’s 8% of adults and 7% of children. The rise asthma is attributed largely to the “hygiene...

Acupuncture and Traditional Chinese Medicine have been used for thousands of years to balance the hormonal system. Believe it or not, the...

​Ingredients 1 12 oz. bag of whole fresh cranberries 1 navel orange 3/4 c. sugar 1/2-1 t. orange zest (optional) ​ Instructions Wash,...

Needles aren’t for everyone - but wellness can be! In addition to acupuncture treatments,The Points of Health in Maitland, Florida also...